Body Image
More Than a Body
Women Don't Owe You Pretty
Body Respect
Reclaiming Body Trust
Body Kindness
Intuitive Eating
Intuitive Eating
Health at Every Size
Intuitive Eating for Life
Intuitive Eating Workbook
Anti-Diet
Anti-Diet
"You Just Need to Lose Weight" and 19 Other Myths about Fat People
The Wellness Trap
Eating Disorders
Sick Enough
Parents
How to Nourish your Child Through an Eating Disorder
How to Raise an Intuitive Eater
Fat Talk
Body Happy Kids
Kids/Teens
Bodies are Cool
Her Body Can
Celebrate Your Body
![Trying to be as small as you can is not the same thing as try to being as healthy as you can.
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What’s more? Most people’s health will begin to deteriorate when their body weight drops below its Set-point Weight [Reminder, Set-point Weight is the weight you *naturally* maintain when you’re relaxed around food, listen to & honor your bodies signals about hunger/fullness, and aren’t fixating about your weight or obsessed with what you’re eating].
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Wondering about becoming a client? Let’s talk. Schedule a free 30-min Zoom consultation •[BOOK NOW]• button in bio.
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#AllBodiesAreGoodBodies #BodyDiversityIsReal #MakePeaceWithFood #FoodIsNotYourEnemy](https://scontent-ord5-1.cdninstagram.com/v/t51.29350-15/438984420_1250494612794381_3097140695556186132_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=JelORPvXT3UAb52VewI&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCx4cJ8Ens2Ai4Fw7SBKVtPbFQu42Y6ybHYZ34K07ml2A&oe=6626FC8C)
![Resharing these beautiful words from @l.e.bowman.poetry & this lovely drawing by @kathrynbishopart
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Can we all take them in & absorb them [hard]?! Can we all apply them to our life [fiercely]?!
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#BodyImage #SelfEsteem #SelfWorth #BodyDiversity #AllBodiesAreGood #YourBodyIsYourHome](https://scontent-ord5-2.cdninstagram.com/v/t39.30808-6/438700780_18105625147378562_7162294223021068430_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=SYW5vvhqIQcAb4q836i&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfARRhIl5AgbexYWld1860FxeYO-OqyyzCtSC6HvDFGrdQ&oe=662721D0)
![I don’t really identify as an artist - but I take an art class @hedgeapplearts every Wednesday. I really enjoy the creative process & I’m trying to be intentional about doing things that bring me joy more regularly.
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Last week [at 41-years old] I entered a piece into my first ever art show. It was the Brave, Bold, & Believed annual art show, hosted by @clove.alliance - a local non-profit that offers HOPE & HEALING to survivors of sexual violence.
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It was a beautiful event with so many talented artists who submitted some truly powerful work.](https://scontent-ord5-1.cdninstagram.com/v/t39.30808-6/437852805_18105529774378562_4318316982597400878_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=a1U7FT9QiucAb54OOR6&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDpL84OgTuw05jocTm4njSYz8BMgpO-AsfvpFhRH_MnmQ&oe=662706F4)
![I love this quote from @agingbodyliberation!! [give her a follow]
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It’s feels so sad & tragic to me when I meet 65, 70, 75+ year olds that are still dieting, still counting calories, still restricting food to shrink their bodies.
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THERE’S SO MUCH MORE TO LIFE!](https://scontent-ord5-2.cdninstagram.com/v/t39.30808-6/436801260_18105416506378562_1825180462688747412_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=J6kvfLkAZHMAb6LCNoo&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBla8L6cqnV1o-ZHIcbxHBTIoeEX-wcOieu2Un8J3E5Lw&oe=662707CA)
![In case you missed my story yesterday, you can support my podcast #MakePeaceWithFood & automatically be enrolled in the #SickerOfTheMonthClub for $8 on my Patreon •[LINK IN BIO]• or go to Patreon.com/MakePeaceWithFood.
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Join before April 25th to receive the April sticker “I Donut Care About Your Diet”.
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HUGE thank you to everyone who’s already signed up! I’m beyond grateful 🥹](https://scontent-ord5-1.cdninstagram.com/v/t39.30808-6/436869062_18105303154378562_2401193921654076122_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=MXI9juYIajoAb60zsaa&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBWE8hUVGRariMJLwFcW8xMIUHuqwZDsr1aWNBhytCqmQ&oe=6626FC17)
![🔊SOUND ON🔊 Reminder: a new episode is available. Podcast episodes are released every other Tuesday.
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Next Episode [#2: Defining & Dismantling Diet Culture] airs Tuesday, April 23 - don’t miss it.
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Listen on all podcast platforms or on my website: emily-lavoie.com •[LINK IN BIO]•
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#MakePeaceWithFoodPodcast #MakePeaceWithFood #FoodIsNotYourEnemy #StopWorshippingThinness #DietCulture #ThinnerDoesNotEqualHappierHave you listened to this episode yet?](https://scontent-ord5-1.cdninstagram.com/v/t51.29350-15/436770885_1357185691633338_7844591872439768972_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=Y2rg4KbL-_UAb7q0TTA&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDUFVQlrd4uaROYeEVPnx9G_zEcT_sY3cV1ncWOI7faEA&oe=66271CAD)